Resources
I am often asked for books and podcasts recommendations. Here are my favourites, enjoy!
BOOKS
Awaken The Giant Within, Anthony Robbins
This book changed my life. This tells you everything you need to know about it.
Atomic Habits, James Clear
Understanding how habits are formed, how to build good habits and get rid of bad habits.
Awareness, Anthony De Mello
A spiritual guide filled with wisdom, tackling life’s big questions.
A New Earth, Eckhart Tolle
A spiritual guide that teaches the way to inner peace and living in the moment.
The Four Agreements, Miguel Ruiz
A code of conduct that advocates freedom from self-limiting beliefs.
Why Has Nobody Told Me This Before, Dr Julie Smith
A collection of coping tips to optimise your mental health.
Mindset, Dr Carol Dweck
Explaining the differences between a growth vs fixed mindset.
Find Your Why, Simon Sinek
A practical guide for discovering your purpose in life and at work.
Deep Work, Cal Newport
A guide to anyone seeking focused success in a distracted world.
The Chimp Paradox, Prof Steve Peters
A breakdown of the struggle that takes place within your mind and how to apply it to different areas of your life.
PODCASTS
The Diary of a CEO, Steven Bartlett
An honest and authentic podcast with a wide range of guest experts discussing business and life topics.
Impact Theory, Tom Bilyeu
A business and mindset-focused show that teaches us the secrets of success.
Huberman Lab, Dr Andrew Huberman
Discussing the neuroscience behind how our brain controls our perceptions, behaviours and health.
The Tim Ferriss Show, Tim Ferriss
The deconstructions of world-class performers to find the tools, tactics and tricks that an average person can use.
Kwik Brain, Jim Kwik
A show designed to help busy people learn and achieve anything in a fraction of the time.
Modern Wisdom, Chris Williamson
Life lessons from the smartest and most successful people on the planet.